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What you eat really can help cut your risk of many common conditions — and keep you healthier, longer. These are the power foods to add to your plate.

Both appointments are unique — and important — and can help you stay healthy throughout the year. Here’s what you need to know.

A heart attack may seem to come out of nowhere. But often there are subtle clues that may indicate you’re at risk.

This guide includes the immunizations you need to stay healthy — and when to get them.

This yearly telehealth appointment can help spot and manage diseases that are common in older adults. It’s a nice complement to your annual wellness visit.

Steady blood sugar levels keep your energy up and can prevent serious health problems. Here’s what to put in your cart — and what to leave on the grocery store shelf.

Healthy cholesterol levels help keep your cardiovascular system in good condition. Here are the foods you should eat regularly — and those to avoid — to make your heart happy.

Adding another layer to your health care routine can help uncover hidden health risks and boost your quality of life.

Even if you’ve already had an annual checkup at your doctor’s office, this visit from a licensed clinician can help you stay healthy.

You can stay strong and active longer than you might think — as long as you understand what your body needs. These tips will get you started.

Preventing falls has a lot to do with good balance and stability. These seven simple moves can help keep you strong, steady, and safe.

These health tests help detect some of the biggest health risks that seniors face.

Impactful changes to your lifestyle that you can make at home can lead to big improvements in your blood sugar control.

Testing for colon cancer has become easier than ever, thanks to more screening options. Find out more about whether you should get a colonoscopy or take a test at home.

Here’s how to keep your numbers in a healthy range — no medications required.

Your nutrition needs change when your kidneys aren’t functioning properly. Try these six eat-healthier strategies to help you better manage your condition.

From checking your internet connection to having a planned place to take the call, these 7 tips will help make your appointment run smoothly.

To get the most out of this comprehensive appointment, it’s a good idea to learn more about how an in-home health assessment works and how you can prepare for it.

Take our quiz to find out how much you really know about your bowel movements — and why it matters.

There are many reasons why some people don’t want to see a health care provider — but scheduling an in-home health assessment may make them feel more comfortable.

It may not be the easiest thing to talk about, but your stool reveals a lot about your health. Learn about shape, color, consistency, and other factors to look for. 

If you have a chronic disease and can’t shake constant moodiness, you may have depression. Here’s what you need to know, plus four steps you can take. 

Dizziness and vertigo have some similar — and worrisome — symptoms. But they are not the same thing. Understanding the basic differences can help keep you safe.

Catching colon cancer early on is critical to treating it successfully. These are the early signs to watch for. 

Wearing the right footwear can help you stay steady on your feet. Here’s what you should look for when buying your next pair of shoes.